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NUTRITION
Nutrition has always been a really huge part of my life ever since I can remember. My mom was a dietary technician and to this day you can find her in the kitchen cooking. She passed on her passion to me; which led me to complete my Holistic Nutrition Certification.
I spend some time creating new recipes, but like any Mom now a days I find the best recipes on Pinterest. Here are some of my families favourites.
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Blueberry Banana Protein Smoothie
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Kale Salad with Blueberries & Quinoa
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Cashew Thai Quinoa Salad with Peanut Ginger Sauce
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